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Dave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet and Head Strong She also says that motivation is not needed to do the necessary things in life. The only way to make progress and bring significant improvements in life is to take action without waiting for motivation to do so. Their answers changed my life, and will change yours too. Body By Science, by Dr. Doug McGuff, is one of the best books on strength, health, and fitness you’re likely to find. He comes on to talk about this book. Marc David discusses the psychology of eating, easy nutrition hacks, making sense of trauma, the obesity paradox and how potato chip companies exploit us. Dr. Joseph Mercola, natural health pioneer and author of “Fat for Fuel”, joins Dave to discuss what we all need to know about EMFs (electromagnetic fields).